Ama Dablam Expedition: Conquer the "Mother’s Necklace"-28 days

Set off on a thrilling 28-day expedition to conquer Ama Dablam, the ‘Mother’s Necklace,’ and experience the triumph of reaching one of the world’s most iconic and breathtaking summits, where every step pushes the limits of adventure and spirit.

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28 Days
15 - 20 KM Per Day
Tea House and Camping
Start from Kathmandu and End to Kathmandu
Min 1 to Max 10 Pax in a group
Domestic flight and private vehicle
challenging

Highlights

  • Stunning Views: Panoramic views of Everest, Lhotse, Makalu, and Cho Oyu.
  • Challenging Climb: Technical ascent involving rock, ice, and snow climbing.
  • Base Camp: Beautiful trekking to a scenic base camp at 4,570 meters.
  • Acclimatization: Multiple camps (Camp I, II, III) for altitude adjustment.
  • Summit Push: A tough final climb with steep, exposed sections.
  • Sherpa Support: Expert guidance and cultural immersion with Sherpa climbers.
  • Scenic Trek: Trek through Sherpa villages, monasteries, and alpine landscapes.
  • Sense of Achievement: Reaching the summit is a major personal and mountaineering milestone.
  • Altitude & Weather: Requires careful acclimatization and preparation for cold and variable conditions.
  • Mountain Community: Interaction with the resilient Khumbu Sherpa people along the journey.

Overview

Rising to an elevation of 6,812 meters (22,349 feet), Ama Dablam is often hailed as the “Matterhorn of the Himalayas” for its striking pyramid-like silhouette. Located in Nepal’s Khumbu region, 152 kilometers northeast of Kathmandu, this iconic peak is flanked by a lower western summit (6,170 meters/20,243 feet). Its name, derived from Tibetan, translates to “Mother’s Necklace” (Ama = mother, Dablam = sacred pendant worn by Sherpa women), a nod to its glacier-clad ridges resembling a pendant.

The Challenge

Ama Dablam is a technical masterpiece for climbers, combining steep ice walls, exposed rock faces, and high-altitude endurance. While not the tallest peak in the Himalayas, its complexity demands advanced mountaineering skills, acclimatization to thin air, and meticulous preparation. The standard route of Ama Dablam ascends the southwest ridge, with three high camps strategically placed along the spine of the mountain. Camp III, perched below the iconic Dablam (hanging glacier), serves as the final launchpad for the summit push.

Why Choose Ama Dablam?

  • Unparalleled Scenery: The climb offers jaw-dropping vistas of Everest (8,848m), Lhotse (8,516m), and the Khumbu Valley. From the summit, the Himalayan panorama stretches endlessly.
  • Cultural Immersion: The trail passes through Tyangboche Monastery (3,860m), a spiritual hub where climbers often perform puja (a blessing ceremony) for safe passage.
  • Optimal Seasons: April–May (spring) and September–October (autumn) provide stable weather and clear skies

Dream Himalayas Expedition Itinerary

  1. Kathmandu to Lukla: A scenic flight to Lukla (2,840m), followed by a trek through Sherpa villages like Phakding (2,610m) and Namche Bazaar (3,440m).
  2. Acclimatization: Rest days in Namche to adapt to altitude, with optional hikes to nearby viewpoints.
  3. Tyangboche to Base Camp: Trek to Tyangboche Monastery, then onward to Ama Dablam Base Camp (4,600m).
  4. Climbing Phase:
    • Establish Camps I, II, and III over 15 days, practicing ice/rock techniques and acclimatizing.
    • Summit push via the Dablam Glacier and southwest ridge.
  5. Descent & Celebration: Return to Namche and Lukla, followed by a flight back to Kathmandu.

Safety & Support with Dream Himalayas

  • Expert Guidance: Our seasoned Sherpa team ensures route safety, weather monitoring, and risk management.
  • Comprehensive Logistics: Permits, gear, meals, and lodge accommodations are meticulously arranged.
  • Focus on Acclimatization: Slow-paced ascents and repeated climbs to higher camps minimize altitude risks.
  • Flexible Timeline: Buffer days account for weather delays, prioritizing safety over haste.

Preparing for the Climb

  • Fitness: Build endurance with cardio, strength training, and prior high-altitude experience.
  • Technical Skills: Proficiency in ice axes, crampons, and fixed-rope navigation is essential.
  • Gear: Dream Himalayas provides a detailed packing list, including high-altitude tents and oxygen reserves.

Why Dream Himalayas?

With decades of expertise in Himalayan expeditions, we blend adventure with responsibility. Our focus on small groups, cultural respect, and eco-friendly practices ensures an unforgettable journey. From the first flight to Lukla to your triumphant return, we handle every detail—so you can focus on the climb.

Itinerary

If you want tailor-made trip or want to personalize this itinerary, just feel free to contact us. We are always there to help you to make your holiday plan. Contact us

Day 1

Arrival in Kathmandu (1,350m / 4,430ft)

Altitude 1,350m / 4,430ft
Accommodation Comfortable hotel in Kathmandu
Activities: Upon your arrival at Tribhuvan International Airport in Kathmandu, you will be warmly greeted by a representative from Dream Himalayas. You’ll be transferred to your hotel, where you can relax and unwind after your journey. Highlights: Explore the vibrant streets of Thamel, a bustling hub of culture, shops, and restaurants.
Day 2

Preparation and Briefing in Kathmandu

Accommodation Hotel in Kathmandu
Activities: Today is dedicated to final preparations for your expedition. You’ll attend a detailed briefing at the Department of Tourism, where our team will explain the climb, safety protocols, and logistics. You’ll also have time for last-minute shopping or gear rental. Highlights: Meet your climbing team and Sherpa guides, who will accompany you on this incredible journey.
Day 3

Fly to Lukla and Trek to Phakding (2,650m / 8,694ft)

Duration 4 hours
Altitude 2,650m / 8,694ft
Accommodation Teahouse lodge in Phakding
Activities: An early morning scenic flight takes you to Lukla, the gateway to the Everest region. After landing, begin your trek through lush valleys and Sherpa villages, following the Dudh Koshi River to Phakding. Highlights: Experience the thrill of landing at Lukla’s iconic Tenzing-Hillary Airport, one of the most adventurous airstrips in the world.
Day 4

Trek to Namche Bazaar (3,440m / 11,286ft)

Duration 6 hours
Altitude 3,440m / 11,286ft
Accommodation Teahouse lodge in Namche Bazaar
Activities: The trail ascends through pine forests, crossing suspension bridges adorned with prayer flags. Enter Sagarmatha National Park and climb steadily to Namche Bazaar, the bustling Sherpa capital of the Khumbu region. Highlights: Catch your first glimpse of Everest and Lhotse on a clear day.
Day 5

Acclimatization Day in Namche Bazaar

Duration 3 hours
Accommodation Teahouse lodge in Namche Bazaar
Activities: Spend the day acclimatizing to the altitude. Hike to the Everest View Hotel (3,800m / 12,487ft) for panoramic views of Everest, Ama Dablam, and other Himalayan giants. In the evening, visit the Sherpa Museum and enjoy a cultural slide show. Highlights: Learn about Sherpa culture, mountaineering history, and the legacy of Sir Edmund Hillary.
Day 6

Trek to Tyangboche (3,850m / 12,631ft)

Duration 5 - 6 hours
Altitude 3,850m / 12,631ft
Accommodation Teahouse lodge in Tyangboche
Activities: The trail winds through rhododendron forests and offers stunning views of Ama Dablam. Arrive at Tyangboche, home to the region’s most famous Buddhist monastery. Highlights: Attend a puja (blessing ceremony) at the monastery for a safe and successful climb.
Day 7

Trek to Ama Dablam Base Camp (4,600m / 15,091ft)

Duration 5 hours
Altitude 4,600m / 15,091ft
Accommodation Camping at Base Camp
Activities: Trek through alpine meadows and yak pastures to reach Ama Dablam Base Camp. Settle into your tents and prepare for the climb ahead. Highlights: Marvel at the towering southwest face of Ama Dablam, your ultimate challenge.
Day 8-23

Climbing Period – Summit Ama Dablam (6,812m / 22,334ft)

Altitude 6,812m / 22,334ft
Accommodation Camping at high-altitude camps
Activities: Over the next two weeks, you’ll establish higher camps, practice climbing techniques, and acclimatize. The summit push involves traversing steep ice and rock sections, including the iconic Dablam Glacier. Highlights: Stand atop Ama Dablam’s summit, surrounded by breathtaking views of Everest, Lhotse, and the Khumbu Valley.
Day 24

Return to Namche Bazaar (3,860m / 12,631ft)

Duration 4 hours
Altitude 3,860m / 12,631ft
Accommodation Teahouse lodge in Namche Bazaar
Activities: After a successful climb, descend to Namche Bazaar, celebrating your achievement with your team.
Day 25

Trek to Lukla (2,840m / 9,317ft)

Duration 7 hours
Altitude 2,840m / 9,317ft
Accommodation Teahouse lodge in Lukla
Activities: Retrace your steps through the Khumbu Valley, passing familiar villages and landscapes.
Day 26

Fly to Kathmandu (1,350m / 4,430ft)

Duration 35 minutes
Altitude 1,350m / 4,430ft
Accommodation Hotel in Kathmandu
Activities: Board an early morning flight to Kathmandu. Spend the rest of the day relaxing or exploring the city.
Day 27

Leisure Day in Kathmandu

Accommodation Hotel in Kathmandu
Activities: Enjoy a free day for shopping, sightseeing, or visiting cultural landmarks like Swayambhunath (Monkey Temple) or Boudhanath Stupa. In the evening, join a farewell dinner with a traditional Nepali cultural program. Highlights: Reflect on your journey and celebrate your accomplishment with your team.
Day 28

Final Departure

Activities: Transfer to Tribhuvan International Airport for your flight home, carrying unforgettable memories of your Ama Dablam expedition.

Inclusions

What's included

Airport Services:

  • Seamless airport pickup and drop-off for your convenience.

Accommodation:

  • 3 nights in Kathmandu, staying at a comfortable hotel with breakfast included.
  • Premium mountain lodge accommodation throughout the trek.
  • Tented stays at base camp and all higher camps, providing a true expedition experience.

Meals:

  • Full board meals (breakfast with tea/coffee, lunch, and dinner) throughout the trek.
  • At base camp, enjoy freshly prepared meals offering a variety of Continental, Nepali, Indian, and Chinese dishes, complemented with hot drinks like tea and coffee.
  • High-altitude food provisions including EPI gas, burners, cooking pots, and energy supplies for both climbers and crew members above base camp.
  • Nutritional snacks, fresh fruits, juices, and drinks provided to keep you fueled during your ascent.

Permits and Paperwork:

  • Ama Dablam Climbing Permit and all necessary paperwork for the expedition.
  • Required trekking permits, including National Park Permit, entrance fees, and TIMS.

Logistics and Support:

  • Sherpa carry bonus and route fixing charges included.
  • Garbage disposal fee and comprehensive garbage management.
  • Experienced and professional climbing Sherpas to guide you safely.
  • Government liaison officer support, including flight, food, accommodation, equipment, and wages.
  • Porter service to carry personal baggage up to base camp and back.
  • Friendly and well-trained base camp staff, including cooks and support personnel.
  • Full coverage for climbing Sherpas’ insurance, wages, flight, equipment, and allowances.

Emergency Preparedness:

  • Oxygen bottles, masks, and regulators available at base camp for emergencies.
  • Gamma Bag/Portable Altitude Chamber (PAC) for emergency situations.
  • A fully stocked First Aid Medical Kit available for all members.

Base Camp Facilities:

  • Well-equipped kitchen, dining area, toilet facilities, storage, and sleeping tents at base camp and higher camps.
  • Transportation of food supplies and equipment from Kathmandu to Lukla via air cargo/vehicle, and from Lukla to base camp using porters and yaks.

Climbing Training and Equipment:

  • Technical climbing training at base camp, covering ladder crossing, ice wall climbing, and ascending/descending techniques.
  • Central climbing equipment provided, including ropes, shovels, ice screws, snow bars, and more.
  • Walkie-talkies for constant communication between base camp and higher camps.

Additional Perks:

  • Duffle bags provided for all expedition members.
  • Warm welcome and farewell dinners to celebrate your journey.
  • Certificate of Achievement upon the successful completion of the expedition.
  • Weather forecast reports provided after base camp and during the climb.

What's not included

Travel and Documentation:

  • International airfare to and from Nepal.
  • Nepal visa fee, with assistance in processing.

Insurance:

  • Personal travel, medical, and rescue insurance to ensure peace of mind throughout the journey.

Personal Equipment:

  • Personal trekking and climbing gear required for the expedition.

Permits:

  • Drone and special filming permits for those capturing the journey from unique perspectives.

On-Trek Expenses:

  • Internet usage for staying connected during the trek.
  • Alcoholic beverages available for those wishing to unwind.
  • Mineral water to stay hydrated on the trail.
  • Hot showers available in tea houses (where applicable) for a refreshing break.

Accommodation Adjustments:

  • Additional hotel stays in Kathmandu for early arrival or late departure (additional costs may apply).

Gratuities:

  • Summit bonus for climbing Sherpas: USD $800.
  • Tips for the base camp cook and support staff: USD $200.

Miscellaneous:

  • Any other services not covered in the cost inclusions will be subject to additional charges.

Frequently Asked Questions about Ama Dablam Expedition: Conquer the "Mother’s Necklace"-28 days

1. What is the height of Ama Dablam?

Ama Dablam stands at 6,812 meters (22,349 feet) above sea level, making it one of the most iconic peaks in the Himalayas.

2. How difficult is the Ama Dablam climb?

Ama Dablam is considered a technically demanding climb, involving mixed climbing (rock, ice, and snow). It requires experience in high-altitude mountaineering, including skills like ice climbing, rock scrambling, and the ability to manage altitude sickness.

3. Do I need prior climbing experience to attempt Ama Dablam?

Yes, climbers should have previous experience with technical climbs at high altitudes, such as those on peaks like Island Peak or Mera Peak, or have completed mountaineering training in ice and rock climbing.

4. What is the best time of year to climb Ama Dablam?

The best months to attempt the climb are during the pre-monsoon (spring) season (March to May) and post-monsoon (autumn) season (September to November), as the weather is generally stable and clear.

5. How long does the Ama Dablam expedition take?

An expedition to Ama Dablam typically takes around 3 to 4 weeks, including time for trekking, acclimatization, and the summit push.

6. What is the route to the summit of Ama Dablam?

The standard route to the summit is via the South-West Ridge, which involves technical rock climbing, ice climbing, and navigating exposed ridges. There are several camps set up along the way, including Base Camp, Camp I, Camp II, and Camp III.

7. What is the altitude of Ama Dablam Base Camp?

Ama Dablam Base Camp is located at around 4,570 meters (15,000 feet) above sea level.

8. How do I acclimatize during the expedition?

Acclimatization is essential to avoid altitude sickness. The expedition involves gradual ascents with planned rest days at various camps (Base Camp, Camp I, Camp II, and Camp III) to allow your body to adjust to the higher altitudes.

9. Do I need a guide or can I climb Ama Dablam solo?

It is highly recommended to have an experienced guide and a Sherpa team, as the climb involves technical skills, and the route can be dangerous in certain weather conditions. Additionally, permits for guided expeditions are required in Nepal.

10. What is the cost of climbing Ama Dablam?

The cost of an Ama Dablam expedition varies but generally ranges from $6,000 to $10,000 or more, depending on the outfitter, services, and permits included (guide, porters, food, gear, and logistics).

11. What are the main dangers of climbing Ama Dablam?

The main dangers include altitude sickness, extreme weather conditions, rockfall, icefall hazards, and exposure. Proper preparation and acclimatization are key to reducing risks.

12. Can I trek to Ama Dablam Base Camp without climbing the peak?

Yes, you can trek to Ama Dablam Base Camp without attempting the summit. The trek itself is beautiful and offers stunning views of the mountain and surrounding landscapes.

13. What gear is required for an Ama Dablam expedition?

Essential gear includes mountaineering boots, ice axes, crampons, helmet, ropes, climbing harness, down suit, sleeping bag for extreme cold, high-altitude clothing, and more. Specific gear lists can be provided by your expedition outfitter.

14. Is it safe to climb Ama Dablam?

Climbing Ama Dablam is safe when proper preparation, acclimatization, and guidance are followed. However, it is a high-risk climb, and the mountain’s technical nature means that you should be physically fit and mentally prepared for challenging conditions.

15. What should I bring for the trek to Base Camp?

For the trek, you’ll need standard trekking gear like lightweight clothing, trekking boots, sleeping bag, trekking poles, and personal items. Many climbers also opt to bring cameras to capture the stunning landscapes.

 

Dream Himalayas Illustration