Island Peak Climbing - 14 Days

Island Peak Climbing (also known as Imja Tse) is a challenging yet rewarding 18-20 day expedition in the Everest region of Nepal, ideal for those seeking an exciting climbing experience with stunning Himalayan views. Standing at 6,189 meters, Island Peak is one of Nepal’s most popular trekking peaks.

  • Rated 5/5 based on 57 customer reviews
14 Days
15 - 20 KM Per Day
Tea House
Start from Kathmandu and End to Kathmandu
Min 2 to Max 10 Pax in a group
strenuous

Highlights

  • Altitude Challenge: Conquer a 6,189m peak in the famous Khumbu region.
  • Breathtaking Views: Enjoy sweeping vistas of Everest, Lhotse, Makalu, and other Himalayan giants.
  • Glacier Adventures: Trek through expansive glaciers and get up close to icy crevasses.
  • Technical Skills: Learn to use professional climbing gear like crampons, ice axes, and karabiners.
  • Kalapatthar Viewpoint: Trek to Kalapatthar (5,545m), a spectacular vantage point for a close-up view of Mt. Everest.
  • Authentic Camping: Spend a night at Island Peak Base Camp under the stars.
  • Cultural Immersion: Experience Sherpa culture, visit monasteries, and witness local traditions.
  • Safe & Nourishing Meals: Enjoy hygienic, energy-packed meals throughout the climb.

Overview

Island Peak Climbing, also known locally as Imja Tse, is one of Nepal’s most iconic trekking peaks, standing tall at an impressive 6,189 meters (20,305 feet). Nestled in the heart of the Everest region, this majestic peak captivates climbers with its striking appearance—resembling a small island emerging from a sea of ice when viewed from Dingboche.

For adventure seekers, Island Peak Climbing is more than just a journey to a summit—it’s an unforgettable experience of natural beauty, cultural immersion, and personal triumph.

A Journey Through the Heart of the Everest Region Island Peak Climbing

The adventure begins with a trek through the stunning Khumbu Valley, a land of timeless charm and unparalleled landscapes. Along the way, you’ll pass through picturesque Sherpa villages, vibrant rhododendron forests, and pristine alpine meadows. As you climb higher, the scenery transitions into a rugged, icy wilderness.

This trek is as much a cultural discovery as it is a physical challenge. You’ll have the chance to visit ancient monasteries adorned with fluttering prayer flags, engage with warm-hearted Sherpa communities, and immerse yourself in the rich traditions of Himalayan life.

The Challenge of the Ascent- Island Peak Climbing

Reaching Island Peak Base Camp is an achievement in itself, but the true adventure begins with the climb. The ascent is a thrilling mix of trekking and mountaineering, requiring the use of ice axes, crampons, and ropes to navigate steep, snow-covered slopes and icy crevasses.

The summit push is both physically demanding and mentally invigorating, testing your endurance and determination. But the reward is unmatched—the summit unveils a panoramic feast for the eyes, featuring Everest, Lhotse, Makalu, and other towering Himalayan giants.

More Than a Climb: A Transformational Experience

Climbing Island Peak is not just about conquering altitude; it’s about the entire journey—the people you meet, the challenges you embrace, and the natural wonders you encounter. Standing at the summit, surrounded by towering peaks and endless skies, you’ll feel a profound sense of accomplishment and connection to the mountains.

For many, the Island Peak climb is a transformative adventure that combines thrill, culture, and a deep sense of achievement.

Why Choose the Island Peak Climbing?

This climb offers the perfect blend of adventure, culture, and technical mountaineering experience. Whether you’re an experienced climber looking to scale a Himalayan peak or a passionate trekker seeking a new challenge, Island Peak delivers a once-in-a-lifetime journey into the heart of the Himalayas.

Meals During the Trek

Proper nutrition is crucial for a high-altitude adventure. We ensure you get nutritious, hygienic, and delicious meals throughout the trek. The package includes 14 breakfasts, 14 lunches, and 13 dinners.

Sample Menu Items:

  • Breakfast: Tibetan bread, pancakes, oatmeal, eggs, fruits, teas, and coffee.
  • Lunch & Dinner: Dal Bhat, Sherpa stew, momos, noodles, pasta, and salads.
  • Snacks & Drinks: Garlic soup, green tea, and hot lemon are highly recommended at high altitudes.

While non-vegetarian meals are available, we advise avoiding them due to possible hygiene issues. Refrain from consuming dairy products, caffeine, alcohol, and excessive sweets to stay healthy.

Best Time for Island Peak Climbing

The best time for Island Peak Climbing largely depends on weather conditions. Here’s a seasonal breakdown:

  • Spring (March–April): Clear skies and moderate temperatures (18°C day, -12°C night) make this one of the most favorable seasons.
  • Summer (May–June): Warm weather (25°C day, -5°C night) before the monsoon arrives, offering enjoyable climbing conditions.
  • Monsoon (July–August): Wet trails and low visibility make climbing more challenging but not impossible.
  • Autumn (September–November): The most popular season, with stunning vistas, clear skies, and pleasant temperatures (20°C day, 5°C night).
  • Winter (December–February): Cold temperatures (-10°C to -15°C at night) and snowfall make climbing tougher but still possible for determined adventurers.

Acclimatization: Essential for Success

Acclimatization is critical for preventing altitude sickness. Our itinerary includes acclimatization days at Namche Bazaar and Chhukung. During these days, you’ll explore local villages and enjoy panoramic views while allowing your body to adjust to the altitude.

Our trek leaders are highly experienced and trained in first aid for high-altitude trekking. If severe altitude sickness occurs, immediate descent is mandatory. Your guide will prioritize team safety and make critical decisions as needed.

Climbing Difficulty and Required Skills

Island Peak is a moderate technical climb, ideal for adventurers with basic trekking experience. Prior climbing experience is beneficial but not mandatory. Enthusiasm, fitness, and determination are key.

  • Fitness Level: Expect to hike 5–7 hours daily on steep, rocky trails. A solid level of physical fitness ensures a more enjoyable experience.
  • Age Range: Most climbers are aged 20–60, but age is not a barrier if you’re in good health.

Trekking Groups and Discounts

We organize both private and group treks. Larger groups enjoy discounts, while solo climbers can join groups we assemble. For groups of 12 or more, an assistant trek leader will accompany the team for additional support.

A Typical Day on the  Island Peak Climbing Trek

Each day begins with an early breakfast before hitting the trail. You’ll enjoy stunning landscapes, interact with locals, and click incredible photos. Evenings are for relaxing, eating hearty meals, and preparing for the next day.

At Island Peak Base Camp, you’ll receive technical training to ensure a safe and successful climb. This includes using crampons, harnesses, and ropes.

Safety First

Your safety is our top priority. All expeditions include:

  • Medical Kits: Comprehensive first aid supplies at the base camp.
  • Experienced Leaders: Trained guides with wilderness first aid certification.
  • Contingency Plans: In case of emergencies, helicopter evacuation is available (additional insurance required).

Island Peak Climbing is a once-in-a-lifetime experience, combining the thrill of climbing with the cultural immersion of trekking through Nepal’s most stunning regions. Whether you’re a beginner or an experienced climber, this journey promises unforgettable memories.

Ready to conquer Island Peak Climbing? Contact us to start planning your adventure!

Itinerary

If you want tailor-made trip or want to personalize this itinerary, just feel free to contact us. We are always there to help you to make your holiday plan. Contact us

Day 01

Fly from Kathmandu to Lukla (2,860m) and Trek to Manjo (2,835m) – 4/5 hours

Duration 4/5 hours
Altitude 2,835m
Accommodation Tea House
Meals Breakfast, Lunch, Dinner
The adventure begins with a scenic 35-minute flight to Lukla, the gateway to the Everest region. If you're traveling in the high season, flights operate from Ramechhap, requiring a 4-hour drive from Kathmandu. From Lukla, the trail leads through lush green landscapes, crossing suspension bridges over roaring rivers and passing charming Sherpa villages. After a lunch break in Phakding, you'll trek onward to Manjo, a peaceful village surrounded by serene nature.
Day 02

Trek from Manjo to Namche Bazaar (3,440m) – 6/7 hours

Duration 6/7 hours
Altitude 3,440m
Accommodation Tea House
Meals Breakfast, Lunch, Dinner
Today’s trail takes you into the heart of Sagarmatha National Park, with its lush forests and iconic Himalayan scenery. After a brief lunch stop in Manjo, you’ll face the challenging ascent to Namche Bazaar—a vibrant hub for trekkers and climbers. The final stretch rewards you with breathtaking views of Everest and surrounding peaks.
Day 03

Acclimatization Trek to Khumjung (3,780m) – 3/4 hours

Duration 3/4 hours
Altitude 3,780m
Accommodation Tea House
Meals Breakfast, Lunch, Dinner
Take it easy today with a short trek to Khumjung, a traditional Sherpa village surrounded by stunning mountain views. Visit the famous Khumjung Monastery, home to the legendary yeti scalp, and enjoy an immersive cultural experience. This acclimatization hike prepares your body for the higher altitudes ahead.
Day 04

Trek from Khumjung to Pangboche (3,985m) – 5/6 hours

Duration 5/6 hours
Altitude 3,985m
Accommodation Tea House
Meals Breakfast, Lunch, Dinner
The trail today takes you through pine forests and past the roaring Dudh Koshi River. After a lunch stop at Phunke Tenga, you’ll climb to the village of Pangboche, known for its ancient monastery and stunning views of Ama Dablam.
Day 05

Trek from Pangboche to Dingboche (4,410m) – 4 hours

Duration 4 hours
Altitude 4,410m
Accommodation Tea House
Meals Breakfast, Lunch, Dinner
Ascending steadily, the trail opens up to reveal a rugged alpine landscape. After a leisurely lunch in Dingboche, explore the surrounding area or relax and enjoy the breathtaking mountain vistas.
Day 06

Acclimatization Day in Dingboche – Hike to Nangkartshang Peak (5,616m)

Altitude 5,616m
Accommodation Tea House
Meals Breakfast, Lunch, Dinner
This is a vital rest day to acclimatize. Take a hike to Nangkartshang Peak for spectacular panoramic views of Ama Dablam, Lhotse, and Makalu. Return to Dingboche for lunch and relax for the rest of the day.
Day 07

Trek from Dingboche to Chhukung (4,730m) – 3/4 hours

Duration 3/4 hours
Altitude 4,730m
Accommodation Tea House
Meals Breakfast, Lunch, Dinner
The short trek to Chhukung offers mesmerizing views of the surrounding peaks and glaciers. Arrive in this quaint village and prepare for the climbing adventure ahead.
Day 08

Trek from Chhukung to Island Peak Base Camp (4,970m) – 4/5 hours

Duration 4/5 hours
Altitude 4,970m
Accommodation Tea House
Meals Breakfast, Lunch, Dinner
The trail to Island Peak Base Camp takes you across glacial moraines and rocky terrain. Once at base camp, settle into your tented campsite, enjoy a hearty meal, and prepare for the summit attempt.
Day 09

Summit Island Peak (6,189m) and Return to Chhukung – 11/12 hours

Duration 11/12 hours
Altitude 6,189m
Accommodation Tea House
Meals Breakfast, Lunch, Dinner
The big day is here! Begin your climb in the early hours of the morning under a starry sky. Using crampons and ropes, navigate steep snowfields and ridges to reach the summit. Witness the sunrise over Everest, Lhotse, and Makalu—a sight you’ll never forget. Descend carefully to Chhukung for some well-earned rest.
Day 10

Trek from Chhukung to Tengboche (3,860m) – 6/7 hours

Duration 6/7 hours
Altitude 3,860m
Accommodation Tea House
Meals Breakfast, Lunch, Dinner
Descend through alpine terrain and picturesque villages, stopping for lunch in Pangboche. The trail leads to Tengboche, home to the famous Tengboche Monastery, with stunning views of Everest and Ama Dablam.
Day 11

Trek from Tengboche to Namche Bazaar (3,440m) – 5/6 hours

Duration 5/6 hours
Altitude 3,440m
Accommodation Tea House
Meals Breakfast, Lunch, Dinner
Retrace your steps to Namche Bazaar, enjoying the final close-up views of the towering peaks. This evening, celebrate your journey with good food and the vibrant atmosphere of Namche.
Day 12

Trek from Namche Bazaar to Lukla (2,860m) – 6/7 hours

Duration 6/7 hours
Altitude 2,860m
Accommodation Tea House
Meals Breakfast, Lunch, Dinner
Your final day of trekking takes you back to Lukla, where you can reflect on your incredible journey and share stories with your fellow trekkers.
Day 13

Fly from Lukla to Kathmandu (35 minutes)

Duration 35 minutes
Accommodation Tea House
Meals Breakfast, Lunch, Dinner
In the high season, flights operate via Ramechhap, requiring a 4-hour drive to Kathmandu. Once in Kathmandu, unwind and enjoy the comforts of the city after your mountain adventure.
Day 14

Reserved Day

A buffer day in case of weather delays or unexpected changes to the itinerary. Use this day to explore Kathmandu or rest before heading home.

Trip Map

Island Peak Climbing

Inclusions

What's included

Arrival and Departure Transfers:
Seamless transfer services to and from both domestic and international flights, as per your itinerary.

Accommodation:

  • Trekking lodge/teahouse and tented accommodations during the trekking and climbing phases.

Guides and Support:

  • A government-licensed, experienced high-altitude trekking guide throughout the trekking and climbing periods.
  • Scheduled round-trip flight tickets from Kathmandu to Lukla and back for all climbing members and the Sherpa guide.
  • Strong, well-equipped Sherpa porters for your support, with their salary, food, accommodation, and insurance covered (1 porter for every 2 climbers).

Meals:

  • Three meals per day (breakfast, lunch, and dinner) with tea/coffee available in tea houses, hotels, and lodges during the trek.
  • Fresh and hygienic meals at base camp, with a full spread of breakfast, lunch, and dinner.

Permits and Documentation:

  • Trekking permit for Sagarmatha National Park entry fee.
  • TIMS (Trekking Information Management System) card.
  • Government-issued climbing permit for Island Peak.

Medical and Safety:

  • A fully stocked first aid medical kit for the group and staff.
  • Helicopter rescue insurance coverage for high-altitude staff.
  • Oxygen meter for daily monitoring of pulse, oxygen saturation, and heart rate, to ensure your health and well-being, particularly for altitude sickness symptoms.

Equipment:

  • Use of sleeping bag, down jacket, duffel bag, and walking poles (provided if you don’t have your own, to be returned upon completion of the trip).

Additional Inclusions:

  • Our service charge and all government taxes applicable in Nepal.
  • A memorable farewell dinner at a traditional Nepali restaurant, featuring a cultural show.
  • Dream Himalayas T-shirt for all members.

What's not included

  • Hotel in Kathmandu
  • Packaged food, snacks, soft drinks, energy drinks, mineral water, alcohol, cigarettes, chocolates, and energy bars.
  • Personal expenses such as laundry, tips, and souvenirs.
  • Costs for rescues, repatriation, medical treatments, tests, and hospitalizations.
  • Medical insurance and emergency evacuation expenses (if needed).
  • Travel insurance and helicopter rescue coverage.
  • International flight airfare.
  • Nepal entry visa fee (can be easily obtained on arrival at Tribhuvan International Airport, Kathmandu – $25 USD for a 15-day visa).
  • Personal climbing gear.
  • Tips for the guide, porter, and driver (tipping is customary and appreciated)

Frequently Asked Questions about Island Peak Climbing - 14 Days

1. What is Island Peak Climbing?

Island Peak (6,189 meters) is a popular trekking peak in the Everest region that attracts climbers from around the world. It’s famous for its amazing views of Mount Everest, Lhotse, Makalu, and other surrounding peaks. While it’s not a highly technical climb, it requires some basic mountaineering skills such as using an ice axe and crampons, and it’s best suited for those with good fitness levels and a sense of adventure.

2. How hard is Island Peak Climbing?

Island Peak is considered a challenging climb, but it’s doable for anyone with prior trekking experience and a reasonable level of fitness. You’ll need to be comfortable with steep ascents and technical sections that involve using climbing gear (like crampons and ropes). While it’s a serious climb, the rewards are huge, and many trekkers find it a doable yet thrilling challenge.

3. What permits do I need for Island Peak Climbing?

To climb Island Peak, you’ll need the following permits:

  • Sagarmatha National Park Permit – USD 30 per person
  • TIMS (Trekkers’ Information Management System) Card – USD 20 per person
  • Island Peak Climbing Permit – USD 350 per person (during peak seasons like March – May and October – November) and USD 200 during off-seasons (June – August, December – February).

These can usually be arranged by your trekking agency or obtained in Kathmandu.

4. When is the best time to climb Island Peak?

The best time to climb Island Peak is during spring (March – May) and autumn (September – November). The weather is generally stable with clear skies and moderate temperatures, making it ideal for climbing. Avoid the monsoon season (June – August) when heavy rain can make conditions tricky, and winter (December – February) can be too cold, especially at higher altitudes.

5. Do I need prior mountaineering experience?

While advanced mountaineering skills aren’t required, having basic climbing knowledge (like using an ice axe, crampons, and ropes) is essential. If you’ve never used such gear before, it’s a good idea to take a basic mountaineering course before your trip. Your guide will be there to help you with any technical aspects during the climb.

6. How do I acclimatize during the trek?

To help you adjust to the altitude, the 14-day itinerary is designed with acclimatization days to avoid altitude sickness. After trekking through popular routes like Namche Bazaar and Dingboche, you’ll take time to rest and allow your body to get used to higher elevations. This ensures you’re well-prepared for the summit attempt.

7. What equipment will I need?

You’ll need your typical trekking gear, but also some climbing-specific equipment:

  • Climbing gear: ice axe, crampons, harness, ropes (usually provided by your agency or available for rent)
  • Trekking gear: waterproof jackets, warm layers, trekking boots, gloves, hat, and sunglasses
  • Other essentials: headlamp, water bottles, sleeping bag (for higher altitudes), and a first-aid kit

Your trekking agency will give you a detailed packing list based on the season and your personal needs.

8. What’s the weather like on Island Peak?

The weather can be cold and windy, especially at higher altitudes.

  • In spring and autumn, temperatures are cool but manageable, ranging from -10°C at night to 10°C during the day.
  • Winter brings freezing temperatures, making it harsh and uncomfortable for climbing, while monsoon season brings rain and wet conditions, which can make the trail slippery and dangerous.

9. How long does it take to summit Island Peak?

The climb to the summit usually takes around 6-8 hours on the summit day, starting very early in the morning (around 1-2 AM) to avoid the harsh wind. After reaching the summit, you’ll descend back to the base camp. The entire climbing day is physically demanding, but the views from the top make it all worth it.

10. Is there a risk of altitude sickness?

Altitude sickness is a concern whenever you climb above 3,000 meters, but with proper acclimatization (as outlined in the itinerary), the risk is minimized. Make sure to drink plenty of water, take your time, and listen to your body. If you feel unwell, let your guide know, and they’ll help you manage the situation.

11. Do I need a guide and porter for Island Peak?

Yes, for Island Peak climbing, a guide is essential for your safety and navigation, especially for the technical parts of the climb. While you don’t need a porter specifically for the climb itself, you can hire one for carrying your gear during the trek. Having a local guide also enhances your experience by providing insights into the area’s culture and helping with the climb.

12. How much does Island Peak Climbing cost?

The total cost of climbing Island Peak can vary depending on your trekking agency and the services they offer. On average, expect the 14-day expedition to cost between USD 1,500 and USD 3,000. This includes permits, guides, porters, meals, accommodation, transportation, and climbing gear rental.

Travelers' Reviews

ebc island peak

Verified Purchase
5/ 5stars

EBC island peak

Very helpful!, especially my Island peak guide, kaji ! He is so professional and patient, without him I won’t make it to the summit!we become very friends. And Dream Himalayas also good company, reasonable price, careful service along the way, always asking where I am everyday sending me messages. Very thoughtful!

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