Himlung Himal Expedition(7,126m) - 34 Days

Imagine standing atop a 7,000-meter Himalayan giant, surrounded by snow-capped peaks stretching endlessly toward the sky. Himlung Himal Expedition(7,126m) offers precisely this life-changing experience, combining accessibility with awe-inspiring adventure. Renowned […]

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34 Days
15 - 20 KM Per Day
Start from Kathmandu and End to Kathmandu
Min 1 to Max 10 Pax in a group
moderate_strenuous

Highlights

  • Conquer a 7,000m Peak: Experience the thrill of summiting Himlung Himal (7,126m), one of Nepal’s safest and most achievable 7,000m peaks.
  • Breathtaking Himalayan Views: Enjoy panoramic vistas of Annapurna II, Manaslu, and the Tibetan Plateau from the summit.
  • Scenic Trek Through Nar-Phu Valley: Explore an untouched region with medieval Tibetan villages, monasteries, and rugged landscapes.
  • Minimal Technical Challenges: A great choice for climbers with prior high-altitude trekking or basic mountaineering experience.
  • Kobler’s Safe Route: A modern climbing path reducing hazards like avalanches and icefalls, ensuring a safer ascent.
  • High Summit Success Rate: With over 90% success rate, Himlung is one of the most achievable 7,000m peaks in Nepal.
  • Expert Sherpa Support: Professional guides and fully equipped high-altitude camps ensure safety and success.
  • Cultural Immersion: Interact with Tibetan-influenced communities, visit ancient monasteries, and witness a unique Himalayan lifestyle.
  • Best Climbing Seasons: Plan your expedition during spring (April–May) or autumn (September–October) for the best weather and summit conditions.
  • Ethical & Sustainable Trekking: Dream Himalayas follows eco-friendly practices and supports local communities.

Overview

Imagine standing atop a 7,000-meter Himalayan giant, surrounded by snow-capped peaks stretching endlessly toward the sky. Himlung Himal Expedition(7,126m) offers precisely this life-changing experience, combining accessibility with awe-inspiring adventure. Renowned as one of Nepal’s safest and most achievable 7,000-meter climbs, this hidden gem boasts the highest summit success rate among Himalayan peaks of its stature, making it the perfect choice for climbers seeking to test their limits without extreme technical demands.

Why Himlung Himal?

While no high-altitude climb should be underestimated, Himlung Himal stands apart as a “gentle giant” in the Himalayas. Nestled in the revered Annapurna-Manaslu mountain corridor, this peak offers:

  • Minimal technical challenges: Ideal for climbers with prior high-altitude trekking or basic mountaineering experience.
  • Breathtaking vistas: Panoramic views of Annapurna II, Manaslu, and the Tibetan Plateau from the summit.
  • Safety-first routes: A redefined climbing path pioneered in 2013 by Swiss legend Kari Kobler, reducing objective hazards like avalanches and icefalls.

Journey Through Hidden Valleys: The Trek to Himlung Himal Base Camp

Your adventure begins in Kathmandu, weaving through the iconic Annapurna Circuit before veering into the secluded Nar-Phu Valley—a region steeped in ancient Tibetan culture. Trek past medieval villages like Nar and Phu, where time seems to stand still. Interact with locals in traditional garb, visit centuries-old monasteries, and traverse landscapes dotted with prayer flags and yak caravans. This 7–10-day approach to Base Camp (4,900m) isn’t just a trek—it’s a cultural immersion, blending physical preparation with soul-stirring moments.

Climbing Strategy & Safety For Himlung Himal Expedition

Dream Himalayas prioritizes safety and success through meticulous planning:

  • Acclimatization: Gradual ascent with rest days to adapt to altitude.
  • Kobler’s Route: The modern path ascends the south flank of the northwest ridge, bypassing hazardous seracs and shortening the climb.
  • Expert Support: Our Sherpa team secures fixed ropes, sets up camps (Camp 1 at 5,450m, Camp 2 at 6,000m, Camp 3 at 6,350m), and monitors weather.

Summit Day: A Dream Realized

The final push begins under a starry sky, leading you across glacial terrain to the summit ridge. As dawn breaks, the Himalayas reveal their majesty—a reward reserved for those who dare. With a summit success rate exceeding 90% (per Himalayan Database), your odds of standing atop this peak are unmatched among 7,000m expeditions.

Best Season for Himlung Himal Expedition

  1. Spring (March to May):
    • Spring is considered the best season for the Himlung Himal Expedition. During these months, the weather is generally stable, with clear skies and mild temperatures, making it perfect for mountaineering.
    • The snow is not too heavy, and the trail to base camp is accessible. This season provides optimal climbing conditions with good visibility and manageable weather, making it ideal for summiting.
  2. Autumn (September to November):
    • Autumn is another excellent season for the Himlung Himal Expedition. After the summer monsoon, the air is crisp, skies are clear, and the trail conditions improve.
    • The autumn season offers clear, stunning views of the surrounding peaks and favorable climbing conditions. The temperatures are cooler, which is ideal for high-altitude trekking and climbing.

Both spring and autumn are the most favorable times for climbing Himlung Himal, offering the best balance of stable weather, good visibility, and manageable temperatures. The winter months bring harsh conditions, while the summer monsoon season is best avoided due to rainfall and slippery trails.

Why Choose Dream Himalayas?

  • Local Expertise: Decades of experience guiding climbers in Nepal.
  • Ethical Practices: Support for local communities and eco-friendly operations.
  • Tailored Support: Small groups, premium gear, and 24/7 logistics.

Ready to Write Your Himalayan Story?
Himlung Himal isn’t just a climb—it’s a journey into the heart of the Himalayas. Whether you’re transitioning from trekking peaks like Island Peak or seeking a stepping stone to 8,000ers, this expedition offers the perfect blend of challenge and achievability.

Itinerary

If you want tailor-made trip or want to personalize this itinerary, just feel free to contact us. We are always there to help you to make your holiday plan. Contact us

Day 01

Arrival in Kathmandu & Hotel Transfer

Welcome to Nepal! Upon your arrival at Kathmandu’s Tribhuvan International Airport, your Dream Himalayas Treks and Expedition representative will warmly welcome you and transfer you to your hotel in Kathmandu. After settling in, our guide will brief you about the upcoming Mt. Himlung Expedition, trekking around the Phu Valley, and your stay in the vibrant Kathmandu valley.
Day 02

Explore Kathmandu & Trek Preparation

Start your adventure with an optional sightseeing tour of Kathmandu’s UNESCO World Heritage sites, including temples, monasteries, and palaces. Once your cultural tour is complete, return to your hotel for final trek preparations, ensuring you’re fully equipped for the challenging yet rewarding journey to Phu Valley and Mt. Himlung.
Day 03

Drive to Dharapani (1,920m) via Jagat (1,290m) and Besisahar (800m)

Altitude 1,920m
Embark on a scenic 8-hour drive from Kathmandu to Dharapani. Passing through charming villages, terraced fields, and lush landscapes, we’ll reach the village of Dharapani, where the Annapurna Circuit and Manaslu Trek meet. Enjoy the peaceful surroundings and settle into your lodge for the night.
Day 04

Trek to Koto (2,670m) – 5 Hours

Duration 5 Hours
Altitude 2,670m
Today, we begin our trek with a gradual ascent toward Koto. The trail meanders through beautiful forests, passing small villages like Bagachap, Danque, and Ratmanang. Expect panoramic views of Annapurna II, Lamjung Himal, and even glimpses of Manaslu. Arrive in Koto for a well-deserved rest.
Day 05

Trek to Dharmashala (3,230m) – 5 Hours

Duration 5 Hours
Altitude 3,230m
Leave the main Annapurna Circuit behind and head toward the Nar & Phu region. Walk through narrow gorges, alpine woodlands, and small settlements. The path follows the Nar-Phu Khola upstream, offering a glimpse into the remote beauty of the Himalayas. Reach Dharmashala for an overnight stay
Day 06

Trek to Kyang (4,100m) – 6 Hours

Duration 6 Hours
Altitude 4,100m
Today’s trek takes us higher into the wilderness. As we approach the Phu region, enjoy sightings of wildlife such as blue sheep and, if lucky, snow leopards. Pass herder’s shelters along the way before arriving at Kyang, where we’ll spend the night amidst the awe-inspiring mountain surroundings.
Day 07

Trek to Phu Village (4,080m) – 6 Hours

Duration 6 Hours
Altitude 4,080m
The trek today leads us into the heart of Phu Valley, a highlight of this expedition. Walk along the Phu Khola and ascend into a vast glacial valley. Reach Phu Village, a historic Tibetan-influenced settlement, and take in the serene atmosphere.
Day 08

Rest & Explore Phu Valley

Take a well-earned rest day in Phu Village to acclimatize. Explore the village, visit the Tashilkhang and Samdu Choling Monasteries, and enjoy views of the majestic Kyauchyu Waterfall. Phu Valley offers a deep insight into Tibetan Buddhist culture.
Day 09

Trek to Himlung Base Camp (4,540m) – 4 Hours

Duration 4 Hours
Altitude 4,540m
A short but rewarding trek to Himlung Base Camp awaits today. The trail offers stunning views of snow-capped peaks and remote Himalayan landscapes. Once at base camp, our expert climbing guides will provide a briefing on mountaineering techniques to prepare you for the climb ahead.
Day 10

Acclimatization at Himlung Base Camp

Today is dedicated to acclimatization and preparation. Your climbing guides will provide valuable training on climbing techniques and safety. You’ll also have time to rest and explore the base camp area.
Day 11-25

Climbing Period – Himlung Summit (7,126m) (15 Days)

Altitude 7,126m
Over the next 15 days, you’ll embark on a challenging but rewarding mountaineering expedition. Set high camps and navigate technical climbing sections as you progress towards the summit. The route includes setting up camps at 5,450m (Advance Base Camp), 6,000m (Camp I), and 6,350m (Camp II). Depending on weather conditions, oxygen may be required to reach the summit. Once atop, enjoy panoramic views of the surrounding Himalayan peaks before descending back to base camp.
Day 26

Clean-Up at Base Camp

After summiting Himlung, it’s time to clean up the base camp to reduce environmental impact. As part of our commitment to responsible tourism, we’ll gather trash and pack up gear in preparation for the return journey.
Day 27

Trek Back to Phu Valley

Begin your descent back to Phu Valley, retracing the route. Along the way, you’ll be treated to stunning views of the mountains and enjoy the peaceful atmosphere of the valley.
Day 28

Trek to Kyang (3,020m) – 5 Hours

Duration 5 Hours
Altitude 3,020m
Enjoy a more leisurely trek as you descend towards Kyang. Along the way, keep an eye out for local wildlife and enjoy the breathtaking mountain vistas.
Day 29

Trek to Dharmashala – 5 Hours

Duration 5 Hours
Continue your descent as you follow the river downstream to Dharmashala. This peaceful settlement is the perfect spot to rest before continuing your journey.
Day 30

Trek to Koto – 5 Hours

Duration 5 Hours
Trek downhill through lush forests and changing vegetation as you make your way to Koto, where you’ll spend the night and reflect on your mountaineering adventure.
Day 31

Trek to Dharapani – 5 Hours

Duration 5 Hours
As you descend further, pass through the village of Timang, a viewpoint offering spectacular views of Mt. Manaslu (8,163m). This is a great spot for a break before continuing your trek to Dharapani for the night.
Day 32

Drive Back to Kathmandu – 6 Hours

Duration 6 Hours
After breakfast, embark on a scenic drive back to Kathmandu, passing through villages and towns along the way. You’ll travel along the Marsyangdi River and reach the Kathmandu Valley, where you can relax after your Himalayan adventure.
Day 33

Free Day in Kathmandu

Enjoy a day at leisure in Kathmandu, allowing you to shop for souvenirs or explore the city’s attractions. In the evening, join us for a farewell dinner to celebrate the completion of your Himlung Expedition.
Day 34

Departure

After an unforgettable journey in the Himalayas, it’s time to head home. We’ll transfer you to the airport for your international departure, bidding you farewell with memories of your incredible adventure.

Inclusions

What's included

  • Arrival & Departure Transfers: Airport/Hotel/Airport transfers by private vehicle.
  • Accommodation: 4 nights stay in a 3-star hotel in Kathmandu with Bed & Breakfast.
  • Domestic Flights: Round-trip flight from Kathmandu to Lukla and back.
  • Meals: Full board (3 meals per day - Breakfast, Lunch, and Dinner) during the trek and at Basecamp.
  • Permits & Fees: Himlung Himal Expedition Permit, National Park, TIMS card, and other required permits.
  • Climbing Crew: Professional English-speaking trekking and climbing guides, along with porters.
  • Oxygen Supply: 3 oxygen cylinders for each member and 2 for high-altitude Sherpas, plus extra oxygen at Basecamp for emergencies.
  • Climbing Equipment: Group climbing gear (ropes, ice screws, snow bars, carabiners) and necessary camping gear (tents, kitchen utensils).
  • Staff Insurance: Medical and emergency rescue insurance for all trekking and climbing staff.
  • Medical Kit: Basic first aid kit for emergencies.
  • Basecamp Services: Bakery service, generator for electronic devices, weather forecasts, and hot drinking water.
  • Porters: 1 porter for every 2 members, carrying up to 20 kg of luggage.
  • Farewell Dinner: A traditional farewell dinner in Kathmandu to celebrate the completion of the expedition.
  • Taxes and Official Fees: All government taxes and necessary service charges.

What's not included

  • International Airfare: Flights to and from Kathmandu.
  • Nepalese Visa: Visa charges for entry into Nepal.
  • Extra Night in Kathmandu: Accommodation charges for early arrival, late departure, or early return from the expedition.
  • Insurance: Travel, high-altitude, accident, medical, and emergency evacuation insurance.
  • Sherpa Summit Bonus: Mandatory minimum for Sherpa summit bonus.
  • Tips: Gratuities for Basecamp staff and porters.
  • Personal Climbing Equipment: Full set of member’s personal climbing gear and clothing.
  • Rescue Evacuation: Emergency evacuation costs if needed and personal expenses.
  • Other Personal Items: Any additional items not listed in the "Price Includes" section.

Frequently Asked Questions about Himlung Himal Expedition(7,126m) - 34 Days

1. What is the Himlung Himal Expedition?

The Himlung Himal Expedition is a thrilling journey to the summit of Himlung Himal, a stunning peak at 7,126 meters in the Manaslu region of Nepal. Over the course of 34 days, climbers not only get the chance to summit a majestic Himalayan peak but also explore remote villages and immerse themselves in the rich Sherpa culture, all while navigating through challenging high-altitude terrain.

2. How challenging is the Himlung Himal Expedition?

Climbing Himlung Himal is considered a moderately difficult expedition. It’s a physically demanding challenge that requires climbers to have experience with high-altitude trekking and basic mountaineering skills. The journey involves technical sections like crossing glaciers and icefalls, as well as dealing with the ever-present challenges of altitude sickness and the physical strain of a long expedition.

3. What permits do I need for the Himlung Himal Expedition?

To climb Himlung Himal, you will need several permits:

  • Himlung Himal Climbing Permit – USD 250 (during the main climbing season)
  • Manaslu Conservation Area Permit – USD 30
  • Trekking Information Management System (TIMS) Card – USD 20
  • Sagarmatha National Park Permit (if trekking through the area) Your trekking agency will take care of the paperwork and help you with obtaining these permits.

4. How long is the Himlung Himal Expedition?

The expedition takes about 34 days in total. This duration allows for adequate time to trek to base camp, acclimatize to the high altitudes, and ascend through multiple camps, preparing for the final summit push.

5. When is the best time to go on the Himlung Himal Expedition?

The best times to climb Himlung Himal are during spring (March to May) and autumn (September to November). These seasons offer stable weather, clear skies, and fewer chances of snowstorms, making for ideal climbing conditions. Winter and summer bring harsher weather, with winter being too cold and summer being too wet due to the monsoon rains.

6. Do I need prior mountaineering experience for this expedition?

While previous mountaineering experience is not a strict requirement, it’s strongly recommended. Climbers should be comfortable with the basics of ice axes, crampons, ropes, and general mountaineering techniques. Having some prior experience at high altitudes will also be helpful in dealing with the altitude challenges of the Himlung Himal Expedition.

7. What gear do I need for this climb?

You will need both trekking gear and mountaineering equipment:

  • Trekking Gear: Waterproof boots, warm clothing, trekking poles, sleeping bag, and a good backpack.
  • Climbing Gear: Crampons, ice axe, harness, rope, and a climbing helmet.
  • Other Essentials: A first-aid kit, water bottles, sunscreen, and personal items. Your agency will provide a detailed packing list based on the season and your personal needs.

8. What risks are involved in the Himlung Himal Expedition?

Climbing at such high altitudes poses risks like altitude sickness, harsh weather conditions, and technical challenges on the mountain. Other risks include the danger of crevasses in the glaciers, physical exhaustion, and limited rescue options in the event of an emergency. However, with the right preparation, acclimatization, and expert guidance, these risks can be minimized.

9. How high does the expedition go?

The highest point of the expedition is the summit of Himlung Himal, standing at 7,126 meters (23,379 feet). Climbers will need to be prepared for extremely high altitudes and the challenges that come with them, including reduced oxygen levels and the physical effects of the altitude.

10. What is the success rate for summiting Himlung Himal?

The success rate for Himlung Himal is relatively high due to its moderate difficulty compared to other peaks of similar height. Proper acclimatization, the right equipment, and expert guidance all play key roles in a successful summit. The mountain’s accessibility and the team's experience also contribute to a higher chance of reaching the top.

11. What kind of support will I have on the expedition?

You’ll have a dedicated team of experienced Sherpas and guides who will be with you every step of the way. They’ll help with acclimatization, climbing techniques, and logistical support during the entire expedition. You’ll also have porters to help carry your gear during the trek to base camp.

12. How much does the Himlung Himal Expedition cost?

The total cost for the Himlung Himal Expedition typically ranges between USD 6,000 and USD 8,000. This price usually covers permits, guides, meals, accommodation, climbing gear rental, and expedition support. Additional costs may include personal gear, travel expenses, and tips for the staff.

13. What is the trek to base camp like?

The trek to Himlung Himal Base Camp usually takes 10 to 12 days and passes through picturesque villages, monasteries, and breathtaking landscapes. You’ll trek through forests, cross rivers, and gradually gain altitude, all while adjusting to the elevation. Along the way, you’ll be treated to stunning views of the surrounding Himalayan peaks.

Dream Himalayas Illustration