The Annapurna Circuit with Tilicho Lake Trek is a 12 day adventure that combines the classic Annapurna Circuit with a visit to the stunning Tilicho Lake (4,919 meters), one of the highest lakes in the world.
The Annapurna Circuit with Tilicho Lake Trek – 12 Days is one of Nepal’s most stunning and sought-after hiking experiences, attracting adventurers from around the globe. Known for its breathtaking views, majestic mountain landscapes, lush forests, and serene lakes, this trek offers a unique blend of natural beauty and cultural richness. Beginning in Kathmandu and concluding in Pokhara, this trek is a journey of discovery and awe-inspiring landscapes.
Annapurna Circuit with Tilicho lake trek is perfect for those seeking an adventure that takes them through remote, rugged terrain and arid landscapes, particularly in the Manang region. Along the way, you’ll experience the tranquil beauty of high-altitude lakes, lush valleys, and traditional villages. The route is not only a visual feast but also a cultural immersion, with opportunities to visit ancient monasteries and religious landmarks that hold great significance for the local communities.
One of the highlights of the Annapurna Circuit Trek is the chance to reach Tilicho Lake, one of the highest lakes in the world, known for its crystal-clear turquoise waters. The stunning Himalayan vistas and vibrant valleys add to the trek’s allure, making it a must-do for nature lovers and trekkers alike.
The trek is renowned for its combination of natural beauty and cultural diversity. The villages along the circuit are home to a variety of ethnic groups, including Gurung, Tamang, Thakuri, and Magar communities. You’ll also encounter people of various religions and traditions, offering a glimpse into the rich cultural fabric of the region.
While the Annapurna Circuit Trek is considered more moderate compared to other high-altitude hikes in Nepal, it still offers an exciting challenge. The trail features long but manageable sections that are suitable for trekkers of all skill levels, including beginners. With well-maintained paths and gradual ascents, those new to trekking can comfortably navigate the terrain.
Your journey begins with a scenic 6-hour drive from Kathmandu to Nagdi, where the trek officially starts. The first part of the trail meanders through charming villages, dense forests, and remote settlements. As you continue, you’ll cross rugged paths filled with rocks and boulders, navigate suspension bridges, and ascend steep slopes.
The adventure intensifies as you approach Manang, where the trail becomes more challenging. The trek steadily climbs towards the highest point of the circuit, reaching an altitude of 5,416 meters (17,769 feet). From the summit, you’ll be rewarded with unparalleled panoramic views of the Annapurna massif, Gangapurna, Manaslu, and Dhaulagiri. You’ll also witness the dramatic landscapes of glacial moraines, rocky terrain, and vibrant valleys.
After soaking in the breathtaking scenery, the trek continues with a descent towards Muktinath, a sacred site for both Hindus and Buddhists. From Muktinath, we continue to Jomsom, where we’ll take a scenic flight to Pokhara, offering yet another opportunity to enjoy the majestic views of the mountains and the lush hills below.
This unforgettable journey through the Annapurna Circuit and Tilicho Lake is an experience of a lifetime, combining adventure, natural beauty, and cultural exploration in one incredible trek.
The best times to embark on the Annapurna Circuit with Tilicho lake Trek are during the autumn (September to November) and spring (March to May) seasons. These months offer ideal weather, with clear skies and spectacular views of the surrounding mountains.
If you’re looking for a more peaceful and solitary experience with nature, trekking for Annapurna Circuit with Tilicho Lake Trek in December, January, and February is an option. However, be prepared for very cold temperatures that might be challenging for many trekkers. Monsoon season (June to August) is risky due to the potential for landslides and floods, but for botanists and plant enthusiasts, it can be a time of vibrant greenery and unique flora.
The 12-day Annapurna Circuit with Tilicho Lake Trek is a moderate-level adventure, but it’s not to be taken lightly. The trek spans diverse terrain—from lush tropical forests to rugged alpine landscapes. The elevation gain from Chame to Thorong La (5,416 meters/17,769 feet) is significant, and the sudden altitude change can lead to altitude sickness, with symptoms like dizziness, loss of appetite, and insomnia. This is especially common among beginners who aren’t accustomed to trekking at high altitudes.
The trek involves steep climbs, rocky trails, and lengthy days that can be physically demanding. Expect to cover 10 to 12 kilometers daily, navigating through challenging landscapes, including uphill sections and rough terrain. The longer distances and variable weather can be draining, so it’s important to be physically prepared and build up stamina.
In winter, Annapurna Circuit with Tilicho lake trek temperatures can plunge drastically, and trekkers may encounter blizzards and snowstorms, making conditions even more difficult. It’s crucial to choose your trekking season wisely to ensure a smoother, safer experience.
The meals during the trek are nourishing and designed to fuel you through each day’s journey. In the lower regions, you’ll find a variety of meals, with Nepali staples like Dal Bhat (rice with lentils, vegetables, and meat) served for lunch and dinner. Breakfast typically includes hearty options like porridge, eggs, toast, and muesli, along with tea and coffee.
As you move to more remote areas, food options may become more limited, and the menu will largely feature local dishes. While there are occasional opportunities to snack on lighter foods like noodles and dumplings, it’s important to communicate any dietary restrictions to your guides ahead of time to ensure your needs are met.
During the trek, most accommodation options are teahouses or lodges, which are simple, yet comfortable, and provide a place to rest each night. In Kathmandu, you will stay at a 3-star hotel with all essential amenities. As you venture deeper into the Annapurna region, accommodation options become more basic, with fewer services available in remote villages.
In the lower altitudes, you may have the option for rooms with attached bathrooms and hot showers. However, as you climb higher, these amenities become scarce. The teahouses and lodges are designed to offer a safe and comfortable resting place while providing stunning views of the Himalayas.
To begin your Annapurna Circuit with Tilicho Lake trek, you’ll travel from Kathmandu to Dharapani by private jeep, ensuring a comfortable and scenic journey. Once you reach Dharapani, you’ll continue on foot through the trail, reaching Muktinath on the ninth day. From Muktinath, you have the option of either taking a jeep to Pokhara or, if conditions allow, trekking to Jomsom and flying from there to Pokhara (although flights can be unreliable).
To return to Kathmandu, you’ll take a tourist bus from Pokhara, providing another scenic drive through the hills of Nepal. You can also choose to take a local jeep for a more budget-friendly option, but we recommend sticking with the more comfortable private transport to avoid the risks of overcrowding and discomfort.
Day 01: Kathmandu to Besisahar (7 hours)
Day 02: Besisahar to Chame (6 hours)
Day 03: Chame to Upper Pisang (6-7 hours)
Day 04: Upper Pisang to Nawal (5-6 hours)
Day 05: Nawal to Manang (4-5 hours)
Day 06: Manang to Siri Kharka (5-6 hours)
Day 07: Siri Kharka to Tilicho Base Camp (3-4 hours)
Day 08: Tilicho Lake and Return to Siri Kharka (7-8 hours)
Day 09: Siri Kharka to Ledar (6-7 hours)
Day 10: Ledar to High Camp (5-6 hours)
Day 11: High Camp to Muktinath (8-9 hours)
Day 12: Muktinath to Pokhara (10 hours)
The Annapurna region is a trekking paradise, offering a wide range of trails suited to all kinds of adventurers — from those short on time to those craving an off-the-grid journey. Whether you’re chasing Himalayan sunrises, cultural immersion, or high mountain passes, there’s a trek that matches your vibe. Here are the top Annapurna routes tailored for every type of explorer:
1. Ghorepani Poon Hill Trek – 3 Days
The 12-day Annapurna Circuit with Tilicho Lake Trek is a journey that takes you through the classic Annapurna Circuit and includes a detour to Tilicho Lake, one of the highest lakes in the world. Along the way, you'll enjoy breathtaking views of the Himalayas, traditional villages, and varied landscapes.
This trek is moderately challenging. You’ll hike for about 6-8 hours a day, and the high-altitude section at Tilicho Lake (4,919m) can be tough. While it’s doable for anyone with good fitness, be prepared for long days and some elevation challenges.
The best times to trek are:
Yes, you’ll need three permits:
These can be obtained in Kathmandu or Pokhara.
The highest point is Tilicho Lake at 4,919m, a stunning glacial lake surrounded by towering peaks.
The trek lasts 12 days, with each day featuring exciting new scenery and allowing enough time for acclimatization to avoid altitude sickness.
While no prior experience is necessary, a good fitness level and some familiarity with multi-day hikes will help you handle the long days and the altitude.
You’ll stay in tea houses along the route, which provide simple but comfortable rooms with shared bathrooms. Meals are served in the tea house dining rooms, offering both local and international dishes.
While it’s possible to trek independently, it’s highly recommended to hire a guide. They can help with navigation, cultural insights, and most importantly, ensuring safety at high altitudes. Hiring a porter to carry your pack is also an option to lighten your load.
