Langtang Gosaikunda Trek - 11 Days

The Langtang Gosaikunda Trek is an 11-day journey offering stunning mountain views, sacred glacial lakes, and rich Tamang culture, with highlights like Langtang Valley and Gosaikunda Lake. Perfect for nature and serenity seekers.

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11 Days
15 - 20 KM Per Day
Hotel/Tea house/camp
Start from Kathmandu and End to Kathmandu
Min 1 to Max 15 Pax in a group
moderate

Highlights

  • See the renowned Gosainkunda Lake.
  • Explore the wide area of Langtang National Park.
  • The valley's Tamang and Tibetan cultures and hospitality.
  • Explore the trails and see stunning animals, flora, and birds.
  • Experience breathtaking views of the Himalayas from Kyanjin Ri.
  • Experience a less crowded trekking adventure.
  • Explore a historical Gompa in this area.
  • Getting up to Gosaikunda La Pass (4610 metres).

Overview

The Langtang Gosaikunda Trek – 11 Days is located in the Rasuwa district, north of Kathmandu. Kyanjin Gompa and Gosaikunda Lake, two of Langtang’s most well-known attractions, are accessible during the trek. One of the most liked tourist destinations in Langtang National Park is this trek.

The paths also present breathtaking views of mountains blanketed in snow, including Dorje Lakpa, Gangchenpo, Yansa Tsenji, Changbu, Langtang Lirung, Kyunga Ri, and Langshisha Ri. The trail goes through Langtang National Park, which is home to a wide variety of animals and plants.

While walking through the woodland routes, you can witness many animals, birds, and flora. Red pandas, musk deer, snow leopards, Himalayan tahr, Ghoral, serow, Daphe, and other creatures might be witnessed if you are lucky.

As you explore the culture and way of life of the Tamang people, the trails lead you past their colorful villages. The Langtang Gosaikunda Trek is an adventure into the heart of the Buddhist and Hindu religions, rather than just a walk in the forests.

For this amazing lantang gosaikunda trek, selecting a suitable weather is an important consideration. For Langtang Gosaikunda trek , Autumn and spring are ideal seasons. Many types of flora, including vibrant rhododendrons, bloom along the path. The Himalayan mountains are more attractive when the sky is clear.

The Langtang Gosaikunda Trek is a simple and enjoyable journey. Depending on the location, the amount of time spent trekking each day will vary from three to six hours. Trekkers who have previously done high-altitude trekking will find the Langtang Gosaikunda trail simpler, while it’s not a requirement.

In the Langtang Valley, tea houses are typically cozier and more included in the local families’ way of life. You will have breakfast and dinner in the tea houses where you are staying, and you will make lunch stops at tea houses along the way.

Best seasons for Langtang Gosaikunda Trek

The best seasons to visit the Langtang Gosaikunda Trek are during autumn (September to November) and spring (March to May).

1. Autumn (September to November)

  • Weather: Autumn brings stable, clear weather with mild temperatures. Daytime temperatures range from 10°C to 20°C (50°F to 68°F), while nights can get chilly at higher altitudes. It’s one of the most pleasant times to trek in the region, as the weather is dry with minimal rain.
  • Views: This season provides some of the clearest skies, offering spectacular views of the Langtang Himal, Ganesh Himal, and the surrounding peaks. The visibility is excellent, making it perfect for photography and enjoying the panoramic mountain landscapes.
  • Crowds: Autumn is the peak trekking season in Nepal, so the trails can be busier, but teahouses and trekking infrastructure are well-established, and the atmosphere is lively.
  • Ideal Conditions: The combination of stable weather, dry conditions, and clear views makes autumn the most popular time to trek in Langtang Gosaikunda.

2. Spring (March to May)

  • Weather: Spring brings mild temperatures, typically ranging from 10°C to 15°C (50°F to 59°F) during the day, with colder temperatures at higher elevations. The weather is mostly dry, but you may encounter some light rain in the lower regions.
  • Rhododendron Blooms: Spring is particularly special because of the blooming rhododendron forests along the trail. The vibrant pink, red, and white flowers add an extra layer of beauty to the already stunning landscapes.
  • Clear Views: Spring offers clear skies and excellent views of the Langtang and Ganesh Himal ranges, just like autumn. The temperatures are perfect for trekking, and the landscapes are lush and green.
  • Fewer Crowds: Although spring is a popular season for trekking, it’s generally quieter than autumn, giving you a more peaceful experience on the trails.

Outline Itinerary of Langtang Gosaikunda Trek

  • Day 01: Kathmandu to Shyabru Besi (1,460 m) by Bus – 7 hours.
  • Day 02: Trek from Shaybru Bensi to Lama Hotel (2,240 m) – 6 hours trek.
  • Day 03: Trek from Lama Hotel to Langtang Village (3,450 m) – 6 hours.
  • Day 04: Trek from Langtang to Kyanjin Gompa (3,840 m) – 3 hours trek.
  • Day 05: In the early morning, climb to Kyanjin Ri (4,700 m.) to enjoy the Langtang Himalaya sunrise view, then trek back to Lama Hotel – 7 hours.
  • Day 06: Trek from Lama Hotel to Thulo Shybru Village (2,465 m) -5 hours.
  • Day 07: Trek from Thulo Shybru Village to Sing Gumpa. (5-hour, 3,340 m).
  • Day 08: Trek from Sing Gompa to Gosaikunda. (6-hour trek, 4,460 m.).
  • Day 09: Explore holy Gosaikunda Lake and trek down to Chandanbari(Sing Gompa).
  • Day 10: Trek from Sing Gompa to Dhunche. (3-hour trek).
  • Day 11: Drive Back to Kathmandu by Bus. (6-hour ride).

Explore the Langtang Region Your Way: Flexible Alternatives to the Langtang Gosaikunda Trek

The Langtang Gosaikunda Trek is a beautiful blend of sacred lakes, high mountain passes, and diverse landscapes — but it’s not the only way to experience the magic of this region. Whether you’re short on time, more focused on culture, or seeking a gentler trek, these alternatives offer incredible scenery, rich traditions, and rewarding experiences at a pace that suits you.

1. Langtang Valley Trek – 8 Days

2. Tamang Heritage Trail Trek – 7 Days

3. Helambu Trek – 5 Days

Itinerary

If you want tailor-made trip or want to personalize this itinerary, just feel free to contact us. We are always there to help you to make your holiday plan. Contact us

Day 01

Kathmandu to Syabrubesi (1,460 m) by Bus

Duration 7 hours
Distance 111.8km
Altitude 1460
Accommodation Tea House
Meals Breakfast, Lunch, and Dinner
Following an early breakfast at the hotel, you leave Kathmandu at around 7 AM and travel through the picturesque foothills to the north. You are travelling 122 kilometres today, through the Prithivi Highway, from Kathmandu to Syabrubesi. Along the route, you will also witness stunning farmlands with animals grazing on them. You make a lunch stop at Trishuli market and then go on your way uphill through off-the-beaten-path to Dunche. The path now travels to Syabrubeshi along the gravel road. In the shadow of the Langtang and Ganesh Himal mountain ranges, the town is situated. The Langtang region's trekking paths begin at Syabrubesi.
Day 02

Trek from Syabrubeshi to Lama Hotel (2,240 m)

Duration 6 hours
Distance 11.3km
Altitude 2240
Accommodation Tea House
Meals Breakfast, Lunch, and Dinner
It's easy trekking, and today is the first day of your journey, which you begin after eating breakfast at the lodge. Beginning with a daring suspension bridge across the Bhote Koshi River's glacial waters, the Langtang Gosaikunda Trek takes place. Once you cross another suspension bridge, the lovely rhododendron forest is revealed. As you stroll through the forest, you may spot a variety of species, including wild goats, Himalayan black bears, and leopards. You will arrive at the Lama Hotel community after roughly six hours of hiking. There are various hotels in Lama Hotel, a lovely village with a forest surrounding it, where you can spend the night.
Day 03

Trek from Lama Hotel to Langtang Village (3,450 m)

Duration 6 hours
Distance 14.8km
Altitude 3450
Accommodation Tea House
Meals Breakfast, Lunch, and Dinner
You begin your trek after eating breakfast at the lodge. Ascending steadily through the steep-sided valley, you are accompanied by the spectacular Langtang Lirung, the region's dominating peak. Today's walk is easier than it was yesterday because there isn't a major ascent on the route. You cross the Langtang River and stroll outside the grove to reach the vibrant area of the forest. To get to Godatabel, you will need to keep trekking. The walk today has reached its halfway point. From here, you use the wooden bridge to cross the river once again before descending to a glacial moraine. The picturesque Langtang village is located on the other side of the moraine.
Day 04

Trek from Langtnag to Kyanjin Gompa (3,840 m)

Duration 3 hours
Distance 6.8km
Altitude 3840
Accommodation Tea House
Meals Breakfast, Lunch, and Dinner
You begin to hike after eating breakfast, and the trail gradually rises through little villages. You may see some of the most breathtaking views of the Himalayas on the walk between these two villages. Even though the trek will only last three hours, there will be much to see along the route. After going through the community, you ascend to Sindum and finally to Yamphu, where you have lunch. After that, the path passes through Laja Khola and ascends to a viewpoint with a broad view of Kinshung and Lirung icefall. You'll pass the longest mani wall in the area as you get closer to Kyanjin Gompa, the endpoint.
Day 05

Climb to Kyanjin Ri (4,700 m.) to enjoy the Langtang Himalaya sunrise view, then trek back to Lama Hotel.

Duration 7 hours
Distance 21.6km
Altitude 4700
Accommodation Tea House
Meals Breakfast, Lunch, and Dinner
You get up early, get ready, and make your way to Kyanjin Ri to see the Langtang Himalaya dawn. You stroll around and take in the stunning views of the surrounding mountains. It offers a wonderful view of the Langtang and is located right behind the settlement. After that, you head back to Kyanjin Gompa to eat breakfast. You will explore the area and take a day off to see the cheese plant and monastery. You should try some if you enjoy yak cheese; they're really good. You walk back to the Lama Hotel today, which is a simple stroll that affords you a different view from the way in. The gorgeous Himalayas, a tumbling waterfall, and vibrant flowers embrace you as you approach the Lama Hotel.
Day 06

Trek from Lama Hotel to Thulo Shybru Village (2,465 m)

Duration 5 hours
Distance 48.0km
Altitude 2465
Accommodation Tea House
Meals Breakfast, Lunch, and Dinner
Like any other day, the journey from Lama Hotel to Thulo Syabru starts. A herd of goats grazing on the land may come into view as you descend. If you're very fortunate, you can see the endangered red panda as it slowly moves through the treetops. Next, you proceed through a thick forest of oak, pine, rhododendron, and birch trees. You'll have plenty of time at Thulo Syabru to take in the view of the town's terraced fields and start up a conversation with the locals as they go about their everyday lives. The lovely village has a small population and is small enough to be explored in a few hours. You may take in breathtaking views of the Tibetan Himal ranges, Langtang Lirung (7245 metres), and numerous other Himalayas from this location.
Day 07

Trek to Sing Gompa (3,340 m).

Duration 5 hours
Distance 4.1km
Altitude 3340
Accommodation Tea House
Meals Breakfast, Lunch, and Dinner
The Langtang Valley trek often ends in Syabru village, but there is still a trip to Gosaikunda. You will travel on steep paths, across high ridgelines, and through lovely hemlock and oak woods with vivid rhododendrons during your Gosaikunda Trek. The Langtang Himal, Ganesh Himal, and Tibetan Mountains will all be visible to you. As you stroll through the forests, you ascend Singh Gompa somewhat along the course of your walk. You can visit the monastery and spend the remainder of the afternoon relaxing around if you have enough time on your hands. A monastery where you can speak with Buddhist monks is located directly in the middle of the town.
Day 08

Trek from Sing Gompa to Gosaikunda (4,460 m.)

Duration 6 hours
Distance 8.8km
Altitude 4460
Accommodation Tea House
Meals Breakfast, Lunch, and Dinner
Today, you ascend from Sing Gompa to Gosaikunda at 4,460 meters above sea level. The routes begin with a moderate slope up to Lauribinayak and then climb rapidly all the way to Gosaikunda. After passing a few huts in the Laurebinayak high pasture and over a short ridge, you get your first glimpse of the holy lakes—the Gosainkunda Basin is home to roughly a dozen lakes. As you emerge above the forest line and head towards the holy waters at Gosaikunda, the alpine landscape enhances. A Shiva shrine is thought to be represented by a rock in the middle of the lake. The Hindu myth states that Shiva created Gosaikunda when he used his trident to break a glacier in order to obtain water to quench his thirst after ingesting poison.
Day 09

Explore holy Gosainkund Lake and trek down to Sing Gompa.

Duration 7 hours
Distance 5.7km
Altitude 3330m
Accommodation Tea House
Meals Breakfast, Lunch, and Dinner
You explore the lake today and make your way down to Chandanbari. You take in the scenery and capture some images of this location. You then make your way back to the village for lunch after descending the trails. Beneath the clear sky, the stunning lake is encircled by the breathtaking scenery. Your route descends through the Lauribinayak and leads all the way to Sing Gompa. Along the way, you would see incredible views of the mountains. On your way to Sing Gompa, you would walk through woodlands.
Day 10

Trek from Sing Gompa to Dhunche.

Duration 3 hours
Distance 11.6km
Altitude 1,764m
Accommodation Tea House
Meals Breakfast, Lunch, and Dinner
Today's trek from Chandanbari to Dhunche brings the trekking adventure to an end. The first portion of the trail descends through forests of pine, silver oak, and rhododendrons, some of which are home to marijuana plants. After that, you cross the river and arrive at the gloomy forests of oak and rhododendron. You come to a viewpoint to pause for lunch while admiring the mountains through the trees. Even some human villages are crossed on your route to Dhunche, which is also home to the Rasuwa district headquarters.
Day 11

Drive Back to Kathmandu by Bus.

Duration 4 hours
Distance 98.4km
Altitude 1,960m
Accommodation Hotel
Meals Breakfast, Lunch, and Dinner
You begin your drive to Kathmandu at around seven in the morning after eating an early breakfast at the resort. You take the same road back to witness the breathtaking views of the hills and surrounding countryside. This evening, you will have plenty of time to discover the captivating cultural landmarks of Nepal's capital city. At night, you may experience Thamel's fantastic bars and clubs. You can also purchase mementos for your loved ones.

Inclusions

What's included

  • Airport Transfers: Complimentary pick-up and drop-off service at Thamel hotel to Syaprubeshi Bus park.
  • Transportation: All required bus transportation from Kathmaandu to Syaprubeshi and Dhunche to Kathmandu by Local Bus.
  • Meals: Daily breakfast, lunch, and dinner, including tea or coffee during the trek.
  • Accommodation: Available comfortable mountain lodgings (teahouses).
  • Expert Guide: Professional guide, including their meals, salary, insurance, and necessary equipment.
  • Permits: All essential mountain trekking permits - TIMS and Langtang National Park Entry Fee.
  • First Aid: Comprehensive first aid and medical kit.

What's not included

  • Beverages and Services: Beer, cola, mineral water, hot water, Wi-Fi access, battery charging, and hot showers.
  • Personal Gear: Your own trekking equipment.
  • Travel Insurance: Coverage for your trip.
  • Tips: Gratuities for guides, porters, and staff.
  • Porter Services: Available at $28 per day.

Frequently Asked Questions about Langtang Gosaikunda Trek - 11 Days

Which aspects of the Langtang Gosaikunda Trek are particularly significant?

Some of the main features of this trek are walking through Langtang National Park, visiting the old Kyanjin Gompa, and visiting the holy Gosaikunda Lake. Another highlight is Kyanjin Ri's spectacular vistas of the Himalayas.

Is altitude sickness a possibility?

This trip can reach up to 4,000 metres in elevation. Thus, the possibility of altitude sickness is major. Among the symptoms include illness, nausea, and vomiting. It is advisable to stop and proceed cautiously if you feel ill.

Is there easy access to drinking water during this trek?

Yes, there is plenty of drinking water along this path. Though it costs more than in the lower regions, bottled water is available in all stores, lodges, and tea rooms. Thus, you can get boiled water in your bottle which is an economical way.

Does the Langtang Gosaikunda treks require a trekking permit?

There are permits required for this trek. Among these is a TIMS card, the price of which varies according to whether you are hiking in a group or by yourself. The admission permit for Langtang National Park is an additional permit you'll need. It is available in Kathmandu or at the Dhunche entry point.

Which season is ideal for trekking in the Langtang region?

Autumn and spring are the ideal seasons for the Langtang Gosaikunda Trek. These are the periods when the weather and temperature are ideal. You get to enjoy the stroll while taking in the breathtaking views of the clear blue sky.

Is there access to WiFi throughout this trek?

Yes, there is WiFi on this trek, however many trekkers find the connection to be disappointing. Lower sections of the internet move swiftly, but as you go higher, they become slower and less responsive. Also, using WiFi while on your trek will cost you extra money.

What level of physical condition is needed to hike the Gosaikunda Langtang?

This journey is manageable for someone with a moderate level of fitness. If no preparation had been done before the walk, the first several days could feel difficult. However, it won't take you long to become used to hiking up and down hills.

Is purchasing travel insurance necessary?

If you intend to trek the Langtang Gosaikunda, you must get travel insurance. You can be safeguarded against a range of hazards, such as serious mountain illness, theft, property damage, and medical difficulties, with the appropriate travel insurance.

How many hours a day should I walk?

The exhilarating Langtang Gosainkunda Trek takes place in the Himalayas and high peaks. You must walk on steep, desolate terrain. You should walk for at least five hours each day on average.

Dream Himalayas Illustration