Annapurna Circuit Mountain Bike Tour – 11 Days

The Annapurna Circuit Mountain Bike Tour – 11 Days is an exciting combination of mountain biking, Himalayan scenery, cultural exploration, and comfortable road transportation. The adventure begins in Kathmandu with […]

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11 Days
15 - 20 KM Per Day
Hotel and Tea House/Lodge
Start from Kathmandu and End to Kathmandu
Min 2 to Max 20 Pax in a group
Sharing Transport
challenging

Highlights

  • Mountain biking through the spectacular Annapurna region.
  • Private jeep from Kathmandu to Chame.
  • Ride through the beautiful Marsyangdi Valley.
  • Pine forests, waterfalls, cliffs and Himalayan villages.
  • Explore ancient Buddhist monasteries and traditional villages.
  • Challenge yourself on the approach to Thorong La Pass – 5,416 m.
  • Spectacular views of Annapurna, Dhaulagiri, Manaslu and surrounding peaks.
  • Visit the sacred pilgrimage site of Muktinath.
  • Experience the dramatic Trans-Himalayan landscape of Mustang.
  • Private jeep from Jomsom to Pokhara.
  • Enjoy the beautiful lakeside city of Pokhara.
  • Experience Nepal's diverse Himalayan cultures and landscapes.
  • Convenient Kathmandu Airport-to-Airport arrangement

Overview

The Annapurna Circuit Mountain Bike Tour – 11 Days is an exciting combination of mountain biking, Himalayan scenery, cultural exploration, and comfortable road transportation.

The adventure begins in Kathmandu with a scenic drive by private jeep to Chame, allowing you to save time and energy for the spectacular mountain biking section of the Annapurna Circuit. From Chame, ride through the beautiful Marsyangdi Valley, passing traditional mountain villages, Buddhist monasteries, waterfalls, pine forests, dramatic cliffs, and high Himalayan landscapes.

The major highlight of the journey is the challenging ascent toward Thorong La Pass (5,416 m / 17,769 ft), one of the highest trekking passes in the world. After crossing the pass, descend toward the sacred pilgrimage site of Muktinath and continue through the dramatic landscapes of Lower Mustang.

From Jomsom to Pokhara, the journey is by private jeep, following the spectacular Kali Gandaki Valley. This allows you to complete the classic Annapurna Circuit experience within 11 days while avoiding a long and potentially difficult cycling section on the road from Jomsom to Pokhara.

The journey finishes in Pokhara before returning to Kathmandu and transferring to the international airport for your final departure.

Why Choose Dream Himalayas?

Your Adventure. Our Experience. The Himalayas.

  • Experienced local Himalayan mountain biking guides.
  • Carefully planned and professionally operated itineraries.
  • Private jeep transportation for the Kathmandu–Chame and Jomsom–Pokhara sections.
  • Quality mountain bikes and essential repair support.
  • Professional permit and logistics management. Personalized service for private and small groups.
  • Local knowledge of Himalayan trails, villages and cultures.
  • Focus on safety, responsible tourism and authentic experiences.
  • Flexible itineraries according to your cycling ability and interests.

Itinerary

If you want tailor-made trip or want to personalize this itinerary, just feel free to contact us. We are always there to help you to make your holiday plan. Contact us

Day 01

Arrival in Kathmandu – 1,400 m

Duration 30 Minutes
Distance 7 KM
Altitude 1400 Mtrs
Accommodation Hotel in Kathmandu
Meals Welcome Dinner
Arrival at Tribhuvan International Airport in Kathmandu. Meet our representative and transfer to your hotel. After check-in, you can rest and prepare for your adventure. Depending on your arrival time, our biking guide will provide a trip briefing and check your equipment and bicycle.
Day 02

Kathmandu – Chame by Private Jeep

Duration 11 hours
Distance 300 KM
Altitude 2710 Mtrs
Accommodation Lodge in Chame
Meals Breakfast, Lunch, Dinner
After breakfast, begin the journey toward the Annapurna region by private jeep. Drive through Nepal's scenic countryside, following mountain roads and river valleys toward Besisahar and onward to Chame, the administrative center of Manang District. The journey provides a fascinating transition from the busy Kathmandu Valley to the peaceful Himalayan environment.
Day 03

Chame – Pisang – Manang

Duration 6/7 Hours
Distance 32 KM
Altitude 3,540 Mtrs
Accommodation Lodge in Manang
Meals Breakfast, Lunch, And Dinner
Begin your mountain biking adventure from Chame. Ride through beautiful pine forests and along the Marsyangdi River, passing through Bratang, Dhukure Pokhari and Pisang before continuing toward the Manang Valley. The landscape becomes increasingly dramatic, with spectacular views of Annapurna II, Annapurna III and other surrounding peaks.
Day 04

Acclimatization & Exploration in Manang – 3,540 m

Distance 5 KM
Altitude 3,540 Mtrs
Accommodation Lodge in Manang
Meals Breakfast,Lunch and Dinner
Today is an important acclimatization and exploration day in Manang. Take a short acclimatization ride or hike around the surrounding villages and viewpoints. You can explore the local Buddhist culture, monasteries and traditional Himalayan settlements while allowing your body to adjust to the increasing altitude.
Day 05

Manang – Yak Kharka – Thorong Phedi

Duration 5/6 Hours
Distance 17 KM
Altitude 4,050 Mtrs
Accommodation Lodge at Thorong Phedi
Meals Breakfast, Lunch, And Dinner
Continue riding north of Manang toward Yak Kharka and eventually Thorong Phedi. The vegetation becomes increasingly sparse as you gain altitude. The surrounding mountains and high-altitude landscape create an unforgettable Himalayan riding experience. This is a challenging day because of altitude, cold temperatures and steep sections.
Day 06

Thorong Phedi – Thorong La Pass – Muktinath – 3,800 m

Duration 5/6 Hours
Distance 16.5 KM
Altitude 3,810 Mtrs
Accommodation Lodge in Muktinath
Meals Breakfast, Lunch, And Dinner
Today is the major highlight and most challenging day of the adventure. Start early and gradually ascend toward Thorong La Pass (5,416 m / 17,769 ft). Depending on trail conditions, some sections may need to be walked rather than ridden. After reaching the pass, enjoy spectacular panoramic views before beginning the long descent toward Muktinath. Muktinath is one of Nepal's most important pilgrimage sites and is sacred to both Hindus and Buddhists.
Day 07

Muktinath – Kagbeni – Jomsom

Duration 2 Hours
Distance 23 KM
Altitude 2,700 Mtrs
Accommodation Hotel/guesthouse in Jomsom
Meals Breakfast, Lunch, and Dinner
Ride downhill through the dramatic landscapes of Lower Mustang. Continue through Kagbeni, an ancient settlement at the junction of the Kali Gandaki and Jhong Rivers. Explore the narrow lanes and traditional Tibetan-influenced architecture before continuing toward Jomsom.
Day 08

Jomsom – Pokhara by Private Jeep

Duration 6/7 Hours
Distance 180 KM
Altitude 850 Mtrs
Accommodation Hotel in Pokhara
Meals Breakfast
After breakfast, leave Jomsom by private jeep and travel through the spectacular Kali Gandaki Valley toward Pokhara. The route passes through Tatopani and follows the mountain valleys toward the lower Himalayan foothills. Arrive in Pokhara and enjoy a relaxing evening beside Phewa Lake.
Day 09

Pokhara – Kathmandu

Duration 6/7 Hours
Distance 210 Mtrs
Altitude 1400 Mtrs
Accommodation Hotel in Kathmandu
Meals Breakfast
After breakfast, drive from Pokhara to Kathmandu by private tourist vehicle. Enjoy the scenic journey through Nepal's hills, rivers and countryside. Upon arrival in Kathmandu, check into your hotel and enjoy a free evening.
Day 10

Kathmandu – Sightseeing & Farewell

Duration 5/6 Hours
Distance 25 KM
Altitude 1,400 Mtrs
Accommodation Hotel in Kathmandu
Meals akfast and farewell dinner
After breakfast, enjoy a guided sightseeing tour of Kathmandu Valley, depending on your interests and available time. You may visit historic temples, Buddhist stupas and UNESCO World Heritage cultural sites. In the evening, enjoy a farewell dinner with the Dream Himalayas team.
Day 11

Final Departure

Duration 30 minutes
Distance 7 KM
Meals Breakfast
After breakfast, transfer to Tribhuvan International Airport according to your international flight schedule. Your Annapurna Circuit Mountain Bike Adventure ends with Dream Himalayas.

Inclusions

What's included

Accommodation

  • Two nights' accommodation in Kathmandu in a tourist-standard/3-star hotel, including breakfast.
  • One night in Pokhara in a tourist-standard/3-star hotel, including breakfast.
  •  Accommodation in mountain lodges/guesthouses during the Annapurna Circuit.
  •  Twin-sharing accommodation throughout the journey.
  •  Private room/single supplement available at an additional cost.

Meals & Drinking Water

  •  Breakfast throughout the trip.
  •  Farewell dinner in Kathmandu.
  •  Purified drinking water during the trekking/mountain biking section, where available through filtration or purification.
  •  Tea/coffee or other meals only where specifically mentioned in the final package.

Transportation

  • Airport pickup and drop-off in Kathmandu.
  •  Private jeep from Kathmandu to Chame.
  •  Private jeep from Jomsom to Pokhara.
  •  Pokhara–Kathmandu transportation.
  •  All other ground transportation specifically mentioned in the itinerary.
  •  Transportation of necessary luggage and biking equipment as required.

Mountain Biking

  • Quality mountain bike for the required riding days.
  •  Helmet.
  •  Basic bicycle repair tools.
  •  Basic mechanical support.
  •  Spare parts for standard repairs, subject to availability.
  • Professional mountain biking guide.
  •  Support staff according to group size.

Guide & Staff

  • Experienced, government-licensed, English-speaking mountain biking guide.
  •  Experienced support staff where required.
  •  Guide and staff wages.
  •  Staff accommodation and meals.
  • Staff insurance and necessary equipment.
  •  Basic first-aid support.

Permits & Entry Fees

  • Annapurna Conservation Area Permit (ACAP).
  •  Trekker's Information Management System (TIMS), where applicable under current regulations.
  •  Required local entry fees.
  •  Entrance fees for cultural and religious sites specifically included in the itinerary.

Other Services

  • Pre-trip briefing.
  •  Bicycle fitting and equipment check.
  • Route planning and logistics.
  •  Government taxes and applicable administrative charges.
  •  Trip completion certificate.

What's not included

  • International airfare.
  • Nepal entry visa.
  • Lunch and dinner except the farewell dinner.
  • Bottled water, soft drinks, alcoholic beverages and other personal drinks.
  •  Travel insurance, including emergency medical and helicopter evacuation coverage.
  • Personal medical expenses and medications.
  • Personal mountain biking clothing and equipment.
  • Personal bicycle spare parts beyond the standard support arrangement.
  • Single-room/single-supplement charges.
  •  Laundry, telephone, internet and other personal expenses.
  •  Tips for guides, drivers and support staff.
  •  Additional accommodation caused by early arrival, late departure or itinerary changes.
  •  Additional transportation not specifically mentioned under Price Includes.
  •  Any expenses arising from natural disasters, road closures, landslides, severe weather or other circumstances beyond the company's control.

Frequently Asked Questions about Annapurna Circuit Mountain Bike Tour – 11 Days

What is the Annapurna Circuit Mountain Bike Tour?

It is an 11-day mountain biking adventure through the spectacular Annapurna region of Nepal. The tour combines mountain biking, Himalayan scenery, traditional villages, Buddhist culture, and the crossing of the famous Thorong La Pass.

Where does the tour start and finish?

The tour starts and finishes in Kathmandu. Airport pickup is provided on arrival and airport transfer is provided for your final departure.

 Is the entire Annapurna Circuit completed by bicycle?

No. To make the itinerary practical within 11 days, Kathmandu to Chame is by private jeep, while the main mountain biking section begins from Chame. Jomsom to Pokhara is also by private jeep. The central section of the Annapurna Circuit is completed by mountain bike.

 Why do we drive from Kathmandu to Chame?

The road journey from Kathmandu to Chame allows us to save valuable time and begin mountain biking in the spectacular upper Marsyangdi Valley. This makes the 11-day itinerary more comfortable and focused on the most scenic and rewarding cycling sections.

Why is Jomsom to Pokhara by jeep?

The Jomsom–Pokhara road section can be long, rough and busy in places. Using a private jeep allows riders to finish the Annapurna Circuit efficiently and comfortably while avoiding a lengthy road section after completing Thorong La.

What is the highest point of the tour?

The highest point is Thorong La Pass at approximately 5,416 metres (17,769 feet) above sea level.

Is the Thorong La crossing difficult by mountain bike?

Yes. Thorong La is the most challenging part of the journey because of the high altitude, steep ascent, cold temperatures and potentially difficult trail conditions. Some sections may need to be walked while pushing the bicycle.

What level of fitness is required?

A good level of physical fitness is required. Riders should be comfortable cycling for several hours on consecutive days and should have experience with uphill and rough-terrain riding.

Is this tour suitable for beginners?

It is not recommended for complete beginners. Riders with basic to intermediate mountain biking experience and good fitness will generally be better prepared for the terrain and altitude.

Do I need previous high-altitude experience?

Previous high-altitude experience is helpful but not essential. However, riders should understand that altitude above 4,000 metres can significantly affect physical performance. The itinerary includes an acclimatization day in Manang.

What type of mountain bike is recommended?

A quality hardtail or full-suspension mountain bike is recommended. The bike should have reliable brakes, suitable tyres, a wide range of gears and be capable of handling rough mountain terrain.

 Can I bring my own mountain bike?

Yes. You can bring your own bicycle. We strongly recommend having it professionally serviced before the trip and carrying essential spare parts.

 Is a mountain bike provided by Dream Himalayas?

Yes, a suitable mountain bike can be arranged according to your package and availability. Bike size and specifications should be confirmed at the time of booking.

What accommodation is available during the tour?

Accommodation includes tourist-standard hotels in Kathmandu and Pokhara and comfortable local lodges/guesthouses in the mountain region. Facilities become simpler at higher elevations.

 What meals are included?

Breakfast is included throughout the trip, together with the farewell dinner. Lunch and dinner during the mountain journey are not included and can be purchased at local lodges and restaurants.

Is drinking water available?

Yes. Water is available at villages and lodges. Riders should carry a reusable bottle or hydration bladder. We recommend filtered or properly treated water.

 What happens if I cannot cross Thorong La?

The guide will assess the situation based on your health, weather, trail and altitude conditions. If crossing is unsafe or you are unable to continue, the team will assist with an appropriate alternative plan. Travel insurance with emergency evacuation coverage is strongly recommended.

What happens if my bicycle breaks down?

Our guide carries basic repair tools and essential support equipment. The team will assist with normal mechanical problems. Because the region is remote, riders should bring bicycle-specific spare parts that may not be readily available locally.

 What is the best season for the Annapurna Circuit Mountain Bike Tour?

The main recommended seasons are spring (March–May) and autumn (September–November), when weather and mountain visibility are generally favorable. Conditions can change rapidly in the Himalayas, so the final route and schedule may be adjusted when necessary.

 Why choose Dream Himalayas for the Annapurna Circuit Mountain Bike Tour?

Dream Himalayas Treks & Expedition is a Nepal-based adventure company with local knowledge and experience in Himalayan travel. We manage the permits, accommodation, transportation, mountain biking logistics and local coordination so you can focus on enjoying the journey.
Our aim is to provide a safe, authentic, flexible and memorable Himalayan adventure, with experienced local guides and personalized service.

Dream Himalayas Illustration